Hello, Fellow Readers of The Spinach Man Site and Followers of Our Vitamix Roadshow.
I’d like to leave you with a challenge today. This is not a theoretical challenge–it’s designed to be quite practical.
Over the next 30 days, I would like to challenge you to create your own life of gratitude in a way that is meaningful to you, and to begin practicing acts of gratefulness more than you have ever done before.
- Spend three minutes every morning writing down a few things you are grateful for that day
- Devote a full morning or afternoon to composing a more detailed gratefulness list. (One tip: think both about what you are grateful for and also how you can show that gratitude)
- Make it a habit to encourage at least one person every day
- Review your finances to make sure they are in order and aligned with your values
- Plan something fun, like a trip to somewhere you’ve never been
- For one day (or more), say something positive to every person you meet
Thank You Again For Signing The Guest Book! It is Open To All Guests Whether You Invested in a Vitamix Through Me or Not, I am so Grateful That You Took The Time To Share Some Love.
Don’t Forget To Grab Your Free Gifts! The Password Will Appear For The $75 in Free Gifts Page Once You Hit Submit Below
List of the Gifts:
- The Rose Cleanse By Natalia Rose (use your Vitamix instead of a juicer for this one)
- Sun Warriors Top 50 Supeerfood Smoothie Recipes
- Healthy Urban Kitchen by Antonia (Great paleo recipe book)
- The Vitamix 7 in 7 Challenge Recipe Book (7 days of Vitamix!)
- The Top 10 Best Nut & Seed Milk Recipes by Diana Stobo (amazing recipes)
- 52 Changes (#1 habit change book on how to change any habit) by Leo Babuata
Please Sign The Guest Book and Include Photo…if possible
(FYI: your comments may take up 48 hrs to post, your email is required and WILL NOT be published if you don’t want it to be)
Love Your Comments Below, Thanks For Sharing…
08/04/2015. I recently purchased a Vitamix 5200, and just found you on YouTube. I came over to your web page. Enjoy your enthusiasm, hacks, and recipes. I’ve been missing out on all this. Keep them coming! Looking forward to some smoothie recipes for weight loss.
06/20/2015. Love, love, love learning more about smoothies
08/03/2015. Love this site! Great recipes!
Oct 10/10/2014. Ingo is the best! My husband and I have wanted a Vitamix for a long time but it took having a baby to finally pull the trigger. We wanted to make healthy baby food for him when he hit 6 months old. My long time friend, Jasmine Sharp owns a Pilates Studio in Manhattan Beach called Formu+La Pilates and Juice and she recommended buying our Vitamix through Ingo. Ingo was so helpful throughout the whole process. He went into great detail about each style of Vitamix and also gave his knowledgable opinions on what would work best for our family. He was always prompt in either phone calls or emails. The whole process was seamless! He also has an amazing website full of healthy and positive living information. I especially loved his 30 Day Gratitude Challenge! We definitely need more inspirational people like Ingo in the world! If you need a Vitamix do not hesitate to buy it through him. He was great!
Thanks to my fabulous family, daily meditation, love, gratitude, and of course my Vitamix I am a 22 year cancer survivor! My sister Lynn and I are the SmoothieSisters. We have a fan page on Facebook to inspire and honor our clients. AND we get to work with our son’s Tommy and Daniel. One big happy Vitamix family. Now with the personal nutritional guidance from Ingo and our partnership in Rain/SOUL I will achieve my most remarkable future goals! He is my inspiration and mentor. What a man!
Ingo, We met you at the Williams Sonoma in Thousand Oaks. Your enthusiasm is inspiring. We are intrigued by your belief in attacking cancer from within – our daughter is a survivor. Your knowledge as a nutritionist is something that I have been desiring and look forward to working with you. Your recipes were simple and refreshing. We await purchasing a Vitamix through you and to following your regime/recommendations for a healthier lifestyle.
Thank you for all you do! I purchased a Vitamix a couple years ago and your videos were one of the reasons I really decided to pull the trigger on it. After that, I went to a Naturopathic physician and really started to see results, and fell off the wagon and all the weight came back and I got so mad at myself. However, I keep coming back to your site, watching the videos and reading more and more and am starting to consider the coaching plan. I can say though that your videos and demos are always entertaining and informative and I have also discovered the awesome Sunwarrior warrior blend because of you!. Thank you for all you do, your positive attitude, and the challenge to be grateful and show that gratitude. I hope as I reignite my spirit for getting clean and healthy, Your site will be one of the cornerstones for continued inspiration and information. Thank you again and keep the videos and information coming and hope to see you at a road show on the East Coast one day!
August 2014: Ingo, what’s up brother how is it going…..idea fitness conference rocked and Ingo was in full affect giving us the demos. I am going to buy a vitamix and start experimenting with recipes…..Aimee you handled our transaction mishap with the upmost care. Thank you for going the extra mile for us.
August 2014: Just wanted to send a quick thank you, we were the young couple that you allowed to try the almond milk and a bunch of other products. We have utilized the Vitamix everyday since we took it home that night. Thank you for convincing us it would be a viable tool in the kitchen. Have a great holiday.
It is becoming more difficult to find ways to get my young children to eat healthy. All they want to do is drink breakfast lunch and dinner. So imagine how grateful I was to see the vitamix in action!!! Now they can drink and I can be sure they are getting what they need. I love it when everyone wins. Can’t wait to make protein bars!! Is there anyway to tell how much protein is in a ball? Thanks for your website, a great source for us newbies. Bookmarked it first thing and will return many times. Thanks again…
Hey Ingo, it was great seeing you again at the IDEA fitness expo in Anaheim today. I finally purchased my very own Vitamix and cannot wait to receive it in the mail. The First time my boyfriend and I saw your demo was at Whole Foods in Manhattan Beach, and my goodness was It hard to walk away without my Vitamix then. I’m glad that when I finally purchased it, it was with you! Thanks!
In researching for a Vitamix, I turned to Youtube and found the Spinachman. Ingo, is motivational, educational and funny. When I saw the video on how he can get me a reconditioned one with some extra goodies I immediately reached out to him. I couldn’t be more happy with the product, the service during the sale and the attention after the sale. I love to help American companies and small businesses and purchasing through Ingo allowed me to do that. As an extra bonus Ingo gives a percentage of his earnings to help the less fortunate in the third world. Win, Win, Win. I used my Vitamix 6300 multiple times a day and am very pleased. The product works, in a day and age of cheap products made for the dump from China, Vitamix bucks that trend. Thanks Ingo, Thanks Vitamix.
I very recently quit smoking and the gift I gave to myself was a Vitamix. I saw you on YouTube and I really enjoyed watching you rock n roll with your machine. I spent several hours on your website and I feel a bit more educated from the wealth of information. Now, I am trying to find a 2 or 3 day reset cleanse to help rid my body of the thousands of toxins from smoking. Tomorrow I try my vitamix for the first time. :) Thank you for such a lovely website. It is rich with interesting information. Ciao
Walked into Whole Foods Laguna Nigel for a few things and walked out with a new 7500 quiet series Pro Vitamix! Thank you Ingo!
Love making your fresh Almond Milk recipe, the 5200 is awesome! The protein bars are so satisfying and healthy for me and the family. It was great meeting you at Whole Foods in Tustin, Ca. Keep up the great work on this site and best of luck in your journey. Say hi to Aimee as well, it was a pleasure to meet her
Ingo Loge, I just want thank you again for being so instrumental in changing my life in so many ways! We met in the Whole Foods of Thousand Oaks, CA in October of 2012. One evening after work, I went into the market to find you there surrounded by fresh produce and a beautiful color assortment of Vitamix machines. This site really caught my eye because I had been thinking about purchasing a Vitamix machine sometime in the near future. I already knew this was an amazing machine and you confirmed that after I sampled the fresh almond milk you made. The chocolate/cherry protein bar you made next was awesome and that’s when I knew I had to have this machine! I am not typically an impulse buyer so I went home to do my research and some thinking… Two days later I came back in to purchase my black Vitamix 5200 and have been Vitamixing ever since! ;) Your extensive knowledge and insight about nutrition really inspired me to pay closer attention to the quality ingredients I am adding to my recipes and then eating or feeding to others. Before, I didn’t pay much attention to reading ingredient content on package labels, but now I do! I have been making several variations of green smoothies almost daily, fresh nut butters, protein bars, pesto, and on occasion fresh organic whipped cream. Yum! I have enjoyed many of the recipes from your website and the youtube videos have been helpful to me as well. I feel this has been one of the best purchases I have ever made. I have noticed a significant cost savings on things that I used to purchase I can now make myself. More importantly, it has been an investment toward my health and my health has never been better!
Hello, id just like to share how blending with the amazing machine has helped improve my health and completely change my life! Before i learnt about nutrient juicing and all the different types of healthy food and drink you can make i was over weight and unfit but now i am full of energy and feel amazing i got inspired to turn my health around. I have taken on a whole new lifestyle!
Seeing your demo for Vitamix has inspired both my sister, my husband and myself to change our way of eating. We just bought the vitamix and are excited to begin our new journey into health. Thank you for the nutritional facts about fruits and veggies that we didn’t know before. We are thankful for you and your website!
Happy Owners and New Friends..
